Two Steps Forward, One Step Back: The Choreography of Change
Before having the right tools, my attempts at change looked like this: Exhilarated Start, Crash Landing. I’d be swept away by motivation, diving headfirst into a new goal. Then, I’d try to overhaul everything at once, leading to burnout and quitting. The problem? We’ve been conditioned to believe that positive change should feel good – […]
