You Snooze, You Lose: How to Stop Hitting the Snooze Button

It happened again this morning. Your alarm screams. You hit snooze, breaking the promise you made to yourself last night: to rise and conquer the day. Defeat washes over you, but a familiar vow escapes your lips: “Tomorrow will be different.” Deep down, you know it’s a hollow promise, a pattern you’ve fallen into for […]