Let Go Like a Minimalist
Minimalism isn’t just about letting go of things—it’s about letting go of the emotions and stories we’ve attached to them. And that’s the hard part. It’s not the pile of old clothes or unused gadgets that’s tough to release; it’s what they represent. A gift from someone you care about, a purchase that symbolized a […]
Own It Like a Minimalist
Minimalism isn’t about rules or restrictions; it’s about making life lighter and more intentional. One idea I’ve borrowed from minimalist philosophy is the concept of “reframing ownership.” Instead of thinking, “This is mine,” it’s about asking, “How do I take care of this so it works for me?” When I look at ownership this way, […]
Prioritize Experiences Like a Minimalist
Minimalists focus on freeing up time, energy, and money—not by depriving themselves, but by creating space for what really matters. And one of the simplest ways they do this is by choosing experiences over material things. It’s a mindset that helps life feel lighter, and it’s something I’ve been leaning into more and more. For […]
Simplify Decisions Like a Minimalist
Sometimes, figuring out what to buy—or when to let something go—feels overwhelming. I’ve found myself hesitating over decisions like whether to replace old headphones or get a new kitchen gadget. On one hand, I don’t want to clutter my home with things I don’t need. On the other, I live in a world where I […]
Organize Like a Minimalist
When I think about getting organized, my first instinct is often to add something new—buy storage bins, gadgets, or tools to “fix” the problem. But the minimalist philosophy reminds me that the solution isn’t about adding more; it’s about working with what I already have. That’s where the phrase “a place for everything and everything […]
How To See Real Progress with Atomic Habits
Progress can be frustrating to measure. You’re putting in the effort, showing up, doing the work—and yet the finish line still feels so far away. It’s easy to feel like you’re stuck, like nothing’s changing. I know I’ve felt that way plenty of times. But in Atomic Habits, James Clear offers a way to reframe […]
The Secret to Starting Anything with Atomic Habits
Some days, starting is the hardest part. Whether it’s a workout, a project, or even just getting out of bed, the first step can feel like the biggest barrier. That resistance—the internal thoughts saying, “not today”—can be so convincing if we let them. But in Atomic Habits, James Clear recommends a simple, powerful way to […]
How to Get Big Results with Atomic Habits
We all love a good transformation story. Someone goes from struggling to thriving, and it feels like magic. It’s inspiring because we crave that kind of dramatic, life-changing shift. But experiencing a change like that isn’t the result of one big moment—it’s built on small, consistent actions. In Atomic Habits, James Clear explains this through […]
How to fight Imposter Syndrome with Atomic Habits
Change can feel overwhelming, especially when we don’t yet see ourselves as the person we’re trying to become. It’s easy to feel out of place, to think, “This isn’t who I am,” and let that doubt hold us back. But in Atomic Habits, James Clear teaches a different perspective: our actions define who we are […]
How to Stick to Your Goals with Atomic Habits
Big goals are exciting, but they can also mess with your head. They’re so far away that every day you don’t reach them feels like a failure. It’s hard to stay motivated when it feels like you’re losing more often than you’re winning. That’s where Atomic Habits by James Clear gives us some practical advice […]
