How to Get Big Results with Atomic Habits
We all love a good transformation story. Someone goes from struggling to thriving, and it feels like magic. It’s inspiring because we crave that kind of dramatic, life-changing shift. But experiencing a change like that isn’t the result of one big moment—it’s built on small, consistent actions. In Atomic Habits, James Clear explains this through […]
When Life Hits Hard
I got hit by a car while riding my bike the other day. I’m pretty banged up—covered in bruises, with a fractured wrist. It’s a frustrating change; I’m limited now, needing a lot of help with even the usual daily tasks. And for at least six weeks, my bike is off-limits, and biking is something […]
I Can’t Get No Satisfaction
Long-term goals can feel overwhelming. The finish line seems so far away that it can drain my motivation. Without a sense of accomplishment along the way, it’s hard to stay satisfied and keep pushing forward. That’s why I find it important to generate satisfaction. It all boils down to noticing and celebrating small victories. Whether […]
