What are Your Intentions?

The first day of my work week is a great time to set an intention for the week. This could be aiming for a more relaxed approach, prioritizing athletic activity, or focusing on productivity within a specific project. That doesn’t mean I abandon my regular responsibilities; instead, it’s about making small choices that align with […]

Ready, System, GOAL!

I have been a freelance employee most of my adult life. One of the hardest parts of being my own boss is managing my time. As a freelancer, I decide my goals, figure out where to spend time and energy, and consistently work on projects without the promise of a regular paycheck. What works best […]

You Are What You Repeat

We make dozens, if not hundreds, even thousands of decisions a day. What will I wear today? Where will I have lunch? Who will I spend time with this weekend? When can I take a vacation? All of these decisions turn into action (or inaction) and create a life; every time I repeat a decision, […]

Plant a Seed

Whenever I set a new goal, I need to start by reminding myself: this will take time.  Sometimes, I imagine a long-term goal like a tiny seed, full of potential but needing care and time to flourish. Just like a seed, my goal starts small, but holds the promise of something great, something that will […]

New Year’s Resolution… Again

Setting New year’s resolutions and goals can be very exciting. The thought of taking on a project and reaching the goal can be energizing, but let’s be honest, those big, shiny end goals can be kind of intimidating. In January, gyms are full of people who are motivated to change their lives. But by February, […]