Keep Calm and Carry On – How to Avoid Regrettable Decisions
Ever said something you instantly regretted in the heat of the moment? Yeah, me too. It’s easy to let emotions cloud our thinking, especially when we’re feeling overwhelmed with anger, frustration, or even sadness. It’s common to let emotions cloud our thinking. Have you ever fallen in love with a vacation spot and considered moving […]
Pain Can Make You Bitter or Better – How to Use Pain for Guidance
Ever feel like you’re constantly dodging emotional punches? Maybe you broke up with a significant other, lost a job, or experienced a major life shift. It’s during these times we often hear the saying, “pain can make you bitter or better.” For a long time, I held onto the desperate hope of living a life […]
True Justice
“True Justice is paying only once for each mistake” – The Four Agreements by Don Miguel Ruiz When I make a mistake, disappointment washes over me, making me inclined to beat myself up about it. I repeat the story in my head, pinpointing places where I could have done better, and even resort to name-calling […]