Actively Generate Motivation
This morning, I woke up needing a bit of a boost. I spent about half an hour listening to motivational speakers—lecturers, storytellers, even the occasional yeller—and watched some videos. It’s one of the ways I get myself going. I’ve realized that motivation doesn’t always show up just because I want it to. It’s something I […]
Programming My Mind
I’ve had a daily routine for years that includes consuming mindful information—things like managing emotions, boosting productivity, or overcoming overwhelm. You’d think I’d have all the answers by now. A lot of the lessons and tools I come across these days are familiar, sometimes just repackaged in different words or with a new example. So, […]
What Do I Want
I’ve noticed times when I’m caught in a negative spiral, spending my day focused on what I don’t want. Whether it’s dreading a project, not wanting to talk to someone, or even disliking where I live, these thoughts can weigh me down. It’s not wrong to acknowledge what I don’t want, but it becomes exhausting […]
My Obsession with Self-Help Books
Every morning, I read a few pages from a book. The book is usually about habits, behaviors, and thought patterns. I’ve been reading these kinds of books for years. For the most part, they share similar information, with new perspectives like people’s experiences, a new way to phrase something, or sometimes even new ideas for […]
An Epiphany on Epiphanies
I’ve had a few epiphanies in my life. It’s an amazing feeling, like discovering a hidden room in my home. The door opens to a thought, and suddenly my view expands. It feels magical. Even though I just described it as life-altering, I remind myself not to seek out results like that—or results in general—when […]
