New Year’s Resolution… Again

Setting New year’s resolutions and goals can be very exciting. The thought of taking on a project and reaching the goal can be energizing, but let’s be honest, those big, shiny end goals can be kind of intimidating. In January, gyms are full of people who are motivated to change their lives. But by February, […]

Stop Should-ing All Over Yourself

It’s a new year! Ready for EVERYTHING? Probably not. There’s so much pressure around the new year. “I should be doing this”, “I should be doing that”, and I should be doing the next. But I can’t figure it out! Before I continue to “should” all over myself, I’m going to take a breath. Today […]