Mind Your Business – Why Sticking to Your List Empowers You and Others
Ever feel the urge to swoop in and take over other people’s responsibilities? Sure, it might feel like the helpful thing to do in the moment, but sometimes it can backfire. Imagine you’re at a potluck. You’re assigned a simple side dish, a manageable task. But instead, you end up bringing the entire spread: salads, […]
Go Help Yourself!
We all want to be better, but sometimes self-help gets a bad rap. People might think it’s about neglecting responsibilities or quick fixes. But the truth is, self-care takes work! It’s not about magic potions or fairy dust – lasting improvement requires effort. Think about basic self-care routines. They’re small systems that keep us grounded […]
