What Are You Looking At?

Why look at my mistakes? It feels embarrassing and frustrating, and most likely, if I’m replaying a mistake, it’s because I didn’t get what I wanted or needed from my efforts. For example, maybe my goal was getting into better shape. If I made an effort and saw no results—or, even worse, ended up in […]

Don’t Panic!

I love those videos where a toddler thinks they’re stuck but just needs to duck, move a small object, or stand up for a different perspective. It’s funny how it gets me emotional about how I handle my own issues. Like those kids, I have panicked when something changed or challenged me. I worried, felt […]