Baby Steps
We often chase grand gestures, overlooking the power of small actions. Think about a splinter in your foot. Suddenly a tiny piece of wood feels like it makes a big impact, disrupting your entire day. The same is true for our goals. Small changes, consistently applied, can have a significant impact. We can all relate […]
Stop Should-ing All Over Yourself
It’s a new year! Ready for EVERYTHING? Probably not. There’s so much pressure around the new year. “I should be doing this”, “I should be doing that”, and I should be doing the next. But I can’t figure it out! Before I continue to “should” all over myself, I’m going to take a breath. Today […]