Face Fear Like a Stoic

I’ve generally felt at ease singing in front of an audience—it’s come pretty naturally to me. But speaking was a different story. Even as an entertainer, I could go through entire sets without saying a single word. It felt safe—I didn’t have to worry about being witty, saying the wrong thing, or stumbling over my […]

Take Control Like a Stoic

There are things we can all point to in life that weren’t fair: the way we were raised, the resources we didn’t have, the struggles handed to us without our say. And we’d be right to feel upset about them. But if we live our lives focusing on how unfair it all is, we end […]

Overcome Suffering Like a Stoic

The Stoics believe that we suffer more in our imagination than in reality. And frankly, that tracks. I’ve caught myself replaying events over and over in my mind, creating entire arguments with people while in the shower, and even convincing myself that the more I love someone, the more I have to worry about them. […]

Use Emotions Like a Stoic

There’s something so calming about the way Stoics approach life. They manage their emotions in a way that creates simplicity and peace. That’s always been something I’ve admired, especially because, for a long time, my emotions dictated my entire day. If something didn’t go my way, I’d spiral—from disappointed to upset to devastated. Hours would […]

Let Go Like a Stoic

When life feels chaotic, sometimes my first instinct is to grip harder. I try to handle everything and everyone, convinced that if I don’t, things will fall apart. But instead of fixing the situation, I end up feeling drained and overwhelmed. My sense of humor fades, I lose my flexibility, and I can’t focus on […]

Let Go Like a Minimalist

Minimalism isn’t just about letting go of things—it’s about letting go of the emotions and stories we’ve attached to them. And that’s the hard part. It’s not the pile of old clothes or unused gadgets that’s tough to release; it’s what they represent. A gift from someone you care about, a purchase that symbolized a […]

Own It Like a Minimalist

Minimalism isn’t about rules or restrictions; it’s about making life lighter and more intentional. One idea I’ve borrowed from minimalist philosophy is the concept of “reframing ownership.” Instead of thinking, “This is mine,” it’s about asking, “How do I take care of this so it works for me?” When I look at ownership this way, […]

Prioritize Experiences Like a Minimalist

Minimalists focus on freeing up time, energy, and money—not by depriving themselves, but by creating space for what really matters. And one of the simplest ways they do this is by choosing experiences over material things. It’s a mindset that helps life feel lighter, and it’s something I’ve been leaning into more and more. For […]

Simplify Decisions Like a Minimalist

Sometimes, figuring out what to buy—or when to let something go—feels overwhelming. I’ve found myself hesitating over decisions like whether to replace old headphones or get a new kitchen gadget. On one hand, I don’t want to clutter my home with things I don’t need. On the other, I live in a world where I […]

Organize Like a Minimalist

When I think about getting organized, my first instinct is often to add something new—buy storage bins, gadgets, or tools to “fix” the problem. But the minimalist philosophy reminds me that the solution isn’t about adding more; it’s about working with what I already have. That’s where the phrase “a place for everything and everything […]