Own It Like a Minimalist
Minimalism isn’t about rules or restrictions; it’s about making life lighter and more intentional. One idea I’ve borrowed from minimalist philosophy is the concept of “reframing ownership.” Instead of thinking, “This is mine,” it’s about asking, “How do I take care of this so it works for me?” When I look at ownership this way, it shifts how I treat my belongings—and even how I treat myself.
Take my body, for example. When I think of it as something I’m responsible for caring for—not controlling—I make choices that feel different. A walk becomes less about checking off exercise and more about giving my body fresh air and movement to help it stay strong. Eating something nourishing feels like I’m fueling myself for the day ahead. Sleep, instead of being something I fight against, becomes a way to recharge and maintain the energy I need to live well.
This mindset also helps with possessions. My bike isn’t just something I own—it’s something I rely on to connect with nature and enjoy being outside. Because of that, I take care of it so it’s ready when I need it. My yoga mat supports me every morning, so I store it carefully and keep it clean. It’s not about having less for the sake of it; it’s about valuing what I have and making it work for the life I want to live.
Reframing ownership shifts the focus from having more to caring for what matters. It’s not always easy, but it’s a small change that makes everyday life feel more intentional. I don’t have to get rid of everything or live by strict rules. Instead, I can focus on the things that bring value and joy—and let the rest go.
ACTION: Pick one area of your life—your body, a favorite possession, or even your time—and reframe how you see “owning” it. What small step can you take today to care for it better? Try it, and notice how it changes your perspective.
