Time Takes Time
Instant gratification. We all want it, me included. We crave the satisfaction of seeing our efforts pay off immediately. The uncertainty of whether the goal is worth the time, or even achievable, can be nerve-wracking.
However, dwelling on these anxieties only leads me to paralysis. I have to remember that progress takes time. It took time to reach this point, and it will take time to reach my next goal.
To overcome the fear and nerves surrounding my tasks, I’ve found it helpful to acknowledge my progress along the way. For example, if my goal is to finish a project by the end of week, I might acknowledge each completed task with a silent “good job” to myself. Sometimes, a brief break after a challenging part of the project serves as my acknowledgment.
Recognizing and acknowledging my work prevents me from falling into the trap of thinking “nothing is happening.” Celebrating small wins throughout the journey fosters self-satisfaction, motivating me to consistently work on the project. Avoiding burnout requires self-encouragement, acknowledging the forward motion created by my efforts.
Small actions, consistently taken, compound into big results. Patience is key.
Action: Take a moment today to acknowledge your effort. Find a small way to appreciate the work you’ve done.
