True Justice

“True Justice is paying only once for each mistake” – The Four Agreements by Don Miguel Ruiz

When I make a mistake, disappointment washes over me, making me inclined to beat myself up about it. I repeat the story in my head, pinpointing places where I could have done better, and even resort to name-calling for not getting it right. None of these tactics are helpful. They force me to relive something unchangeable, essentially paying indefinitely for a one-time mistake. Negativity like this, allowed to fester, can convince my mind to accept it as truth.

Instead, it helps if I acknowledge my mistake. To myself or people involved. If I review what went wrong, looking only for useful information rather than to justify being mean to myself, I can find where I need to apologize or who I need help from, or how I can work better next time.

The more we acknowledge our mistakes the more we can accept and learn from them the less likely we are to repeat them.

Action: when something goes wrong today look for any small benefit or advantage that might come from the mistake. Did it reveal a blind spot? Force you to be more creative? Notice the lesson.

POST

Giving with Practice

Most religions include service, charity, or acts of giving as part of their core traditions. In Judaism, there’s tzedakah. In Christianity, tithing. In Islam, zakat. Across different belief systems...

Connection with Practice

Religious communities usually come with built-in connection. Weekly gatherings. Holiday meals. People celebrate and grieve together. That was my experience growing up Jewish. I’ve been to Seders...

Notice with Practice

Prayer is a daily ritual for many religions. In Muslim tradition, they pause to pray five times a day. Christians and Jews traditionally say a short prayer before meals. While the words and reasons...

Repeat with Practice

Across many religious traditions, chanting, singing, or repeating phrases has been part of prayer, meditation, or ritual for centuries. But you don’t need to follow a specific belief system to feel...

Rest with Practice

Many major religions set aside time each week for rest: In Judaism, the Sabbath is from Friday evening to Saturday evening. For Christians, Sunday is the traditional day. In Islam, Friday is a day of...

Choose Your battles with Support

I used to think every battle was worth fighting. If something didn’t feel right, I reacted. I spoke up, pushed back, made it known. I thought that was strength. I didn’t want to feel like a...